Welcome to

River Oaks Physical Therapy & Wellness in Houston,TX

  • River Oaks Physical Therapy rated the best by their patients.
  • 99.99% would refer their friends or family.
  • 100% of patients received treatment from the same physical therapist every visit.
  • 99.99% received their first treatment in less than 24 hours. River Oaks PT will Fix Your Pain.

We Help People From All Walks Of Life To Get Back To Pain Free Activities As Soon As Possible Without Relying On Pain Medications, Injections or Surgery.


We provide the best quality physical therapy and sports rehabilitation in Houston, TX. Our one and only goal is, getting you back to pain free activities quickly and efficiently. Thanks to our evidence-based treatment approach, our patients start to see their improvement in 3-4 visits. We empower our patients with the knowledge and skills to self-manage, alleviate pain, and restore function. Patients experience the difference in treatment with our various modality stations. River Oaks Physical Therapy & Wellness has a certified McKenzie practitioner, for patients needing exclusively this treatment approach. Using the scientifically-proven McKenzie method of treatment means that the patients spend days rather than months in therapy and, in most cases, avoid further testing, imaging, and often unnecessary invasive procedures.
Call Us:
(281) 940-9423
Text Us:
(713) 979-8116

what people like you are saying about river oaks physical therapy

  • They always take time to address the problems that you are having…

    R. Goodwin

  • The staff cares about my specific needs and uses a mix of physical therapy exercises...…

    Derrick K.

  • I could tell an immediate difference after using it only once or twice and I continue to strengthen my back and core. Definitely recommend!…

    Kayla D.

  • I have had a few more sessions and I'm pain free now. The staff are very competent…

    Teresa I.

  • She and her staff are highly professional and effective. Thank you from the bottom of my heart!…

    R. Hernandez

  • Since I have seen Teresa I am walking upright and no longer slouching to one side.…

Physical Therapy Houston TX

Back Pain

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. An estimated 75 to 85 percent of all Americans will experience some form of back pain during their lifetime. In about 90% of all cases, pain improves without surgery.

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Physical Therapy Houston TX

Neck Pain

Neck pain can come from a number of disorders and diseases and can involve any of the tissues in the neck. Examples of common conditions causing neck pain are degenerative disc disease, neck strain, neck injury such as in whiplash, a herniated disc, or a pinched nerve.

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Physical Therapy Houston TX

Shoulder Pain

Common Symptoms are:

  • Shoulder pain, usually dull and aching but could be very severe
  • Loss of shoulder mobility
  • Pain wakes you up during the night
  • Limited elbow and wrist movement
  • Difficulty with activities such as teeth or hair brushing and taking your shirt on and off.

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Physical Therapy Houston TX

Knee Pain

Severe knee and hip pain can limit your everyday activities and keep you from doing the things you love. Osteoarthritis, Rheumatoid Arthritis, Avascular Necrosis, Osteoporosis, and Post-Traumatic Arthritis are some of the most common causes. Hip pain can also cause pain in the thigh or leg.

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Physical Therapy Houston TX

Face Pain and TMJ

We work closely with occlusal dentists to help restore normal TMJ. One of the most common symptoms of TMJ is facial pain, typically felt in the jaw muscles as a dull, throbbing ache, although it can be felt almost anywhere in the face and may have a different character.

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Physical Therapy Houston TX

Joint Pain

Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain. Many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. Joint pain is extremely common.

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News

  • Muscle Strengthening with Physical Therapist Guidance

    Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also si…

    Read MoreFebruary 21, 2024

  • Understanding Knee Meniscus Tears: A Guide to Healing and Strength

    Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there are two special cartilage cushions called the menisci (singular is meniscus). Sometimes, as we get older or when we put too much pressure on our knees, one…

    Read MoreFebruary 14, 2024

  • The Power of Physical Therapy, Exercise, and Manual Therapy

    Shoulder pain can come from a variety of soft tissue structures, often making everyday activities challenging. Whether it's due to an injury, overuse, or a condition like arthritis, finding relief is crucial for maintaining an active, pain-free lifestyle…

    Read MoreFebruary 7, 2024

  • Understanding Fall Prevention: The Role of Physical Therapy

    Falls are not just simple accidents. They're a major health concern, especially for older adults. Falls can lead to serious injuries like hip fractures and can even be life-threatening. In fact, data shows that falls resulted in about 3 million emergency …

    Read MoreJanuary 24, 2024

  • How Physical Therapy Can Help Fix Your Posture and Ease Your Pain

    Have you ever felt like your shoulders are slouching or your neck is always strained? That might be because of something called Upper Cross Syndrome. It's a fancy term for when our muscles get out of balance because of bad posture. But do…

    Read MoreJanuary 17, 2024

  • Beating Achilles Tendinopathy: The Power of Eccentric Exercise

    Achilles Tendinopathy is a common and painful condition affecting our Achilles tendon, the tough band connecting the calf muscles to the heel. It can strike anyone, especially those active in sports. The pain and stiffness in the heel can really put a dam…

    Read MoreJanuary 10, 2024

  • How Exercise Can Help Prevent Neck Pain

    Did you know a lot of adults, especially those who work in offices, often get neck pain? In fact, up to 80% of people might feel neck pain in a year. It's not just a small problem; it can really affect someone's life and work. It also can seriously impact…

    Read MoreJanuary 3, 2024

  • Sleep Regularity: The Unsung Hero of Health and Longevity

    We often hear about the importance of getting enough sleep, but there's another aspect of our sleep that deserves equal attention - its regularity. A groundbreaking study published in "Sleep" journal (2023) has shed light on how the consistency of our sle…

    Read MoreDecember 27, 2023

  • New Research - Navigating Through Chronic Neck Pain

    Chronic neck pain is more than just a nuisance; it's a condition that affects daily activities and overall well-being. Chronic pain is defined as pain that’s persisted for more than 90 days. For many, the solution lies in physical therapy, a personalized…

    Read MoreDecember 20, 2023

  • Top 10 Ways Athletes Can Prevent Sports Injuries in 2024

    While most athletes understand the basic principles of injury prevention, the real challenge lies in consistently executing these strategies within their training and daily routines. Knowing is just half the battle; actively applying this knowledge is wha…

    Read MoreDecember 13, 2023

Physical Therapy Houston TX
Physical Therapy Houston TX
Physical Therapy Houston TX
Physical Therapy Houston TX

4.8

Based on 147 reviews